Holistic Wellness at The Avalon

A wellness-focused lifestyle that empowers every resident to live happily and fully.

Built around four key pillars, Connection, Movement, Nutrition and Longevity, LCS Life+ brings together meaningful opportunities, expert guidance and personalized support that help you live life on your terms. Whether you’re looking to stay active, strengthen social connections, make informed health decisions or simply enjoy each day to its fullest, LCS Life+ helps enhance the things that matter most to you.

Walking paths around the Avalon campus

Connection

Meaningful relationships are one of the strongest contributors to overall health, happiness, and quality of life. Through LCS Life+, residents have opportunities to build new friendships, stay engaged in the community, pursue shared interests, and create a stronger sense of belonging and purpose.

  • Glamour Shots Memory Wall celebrating residents and their stories
  • Resident-centered social events and community gatherings
  • Opportunities for residents and families to connect through shared experiences
  • Programs designed to encourage new friendships and meaningful relationships
  • Reminiscing and storytelling opportunities that build connection and belonging
  • Family and intergenerational events

Movement

Movement is about maintaining strength, confidence, independence, and the ability to enjoy life on your own terms. LCS Life+ provides personalized opportunities to stay active through fitness, balance, mobility, and wellness experiences that support overall wellbeing and help residents continue doing the things they love.

  • Group fitness and movement programs
  • Strength, balance, and mobility-focused activities
  • Programs adapted for different interests and ability levels
  • Walking and everyday movement opportunities
  • Activities designed to support independence and confidence
  • Wellness-focused movement incorporated into daily programming

Nutrition

Good nutrition plays an essential role in supporting energy, brain health, and overall wellness. Through LCS Life+, residents enjoy flavorful dining experiences, wellness focused education, and nutritious menu options designed to help support healthy aging while making every meal enjoyable.

  • Fresh smoothie bar experiences
  • Interactive food and beverage programs
  • Nutritious choices presented in fun and approachable ways
  • Social dining experiences that encourage connection
  • Wellness-focused dining and nutrition programming
  • Opportunities to explore healthy ingredients and choices

Longevity

Longevity is about helping residents feel their best today while proactively supporting their health and well-being for the future. LCS Life+ leverages wellness insights, personalized guidance, and healthy lifestyle practices to help residents make informed choices that support living well longer.

  • Glamour Shots Memory Wall encouraging reminiscing and storytelling
  • Cognitive engagement and brain health-focused activities
  • Programs supporting social connection, movement, and nutrition
  • Wellness-focused educational opportunities
  • Meaningful activities that encourage continued learning and participation
  • Programming designed to support overall well-being and healthy aging
Senior woman lifting weights with a trainer assisting in a bright, modern gym setting.

Living Well Looks Different for Everyone

But what’s important is what it means to you. Maybe it’s seizing opportunities to connect with others. Maybe it’s exploring new interests – or spiritual growth. Maybe it’s being part of a community where you feel valued and welcome. At The Avalon of Bloomfield Township, we provide all the ingredients you need to reach your full potential and live your best life. From fitness lessons to therapeutic programs to healthy dining and the everyday activities that define our vibrant community, everything we do is designed to keep you healthy and well so you can live as independently as possible for as long as possible.

Well-Being in Every Facet of Life

To help you obtain and sustain total wellness while preserving your independence, we offer a variety of programs and activities that promote physical, mental, emotional, intellectual, spiritual, and social well-being.

Our sample includes:

Exercise and fitness classes
Lifelong learning opportunities
Social events
Engaging and enriching programs and activities
Nutritious dining

weights in hands
A senior woman sits on an exercise ball, guided by a therapist during a physical therapy session

Therapy Partners

Aging is a natural process, and one that presents both joys and challenges along the way. Sometimes we need a little extra help, which is why we partner with therapy providers to ensure mobility stays high and stress remains low. We have carefully selected reputable partners who are known for their high-quality therapy skills, tailoring programs to meet your individual needs. Guided by professionals who have experience working with a range of issues, we help you get compassionate and convenient care that helps you live your best life.

See What Wellness Looks Like Here!

There’s always something going on at The Avalon of Bloomfield Township! We plan a variety of dynamic events that offer you a glimpse of our wellness-focused senior lifestyle. Come join us!

Call us today: (248) 282-4088

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